Thursday, January 26, 2012

Tiffani Thiessen?s Diet Secrets Revealed

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Tiffani Thiessen, aka Kelly Kapowski, looks just as adorable now as she did as a teen heartthrob on Saved by the Bell in the '90s. For more than a year and a half, Tiffani, 37, has been working with celebrity trainer and nutritionist Kathy Kaehler, who also helps stars like Julia Roberts. ?Tiffani has found that by cooking meals at home on a regular basis, she is consuming fewer calories, salt and fat,? Kathy tells In Touch. Tiffani, whose daughter, Harper, is now 19 months, uses recipes from Kathy?s Sunday Set-Up program (kathykaehler.net). A sample day includes everything from poached eggs and whole wheat toast to mixed greens with salmon for lunch and red bean and chicken chili for dinner. Tiffani shares more of her workout and diet secrets in the February issue of Self magazine.

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